Jade has been teaching yoga since 2017 and loves to guide Vinyasa and Embodied Flow, as well as meditation and deeply restful Yin Yoga classes. She is also passionate about astrology and holding ceremonies to honour the lunar cycle.
She originally found yoga whilst struggling with her mental health at university and found that everything changed through simply getting out of the mind and into the body. During this challenging time, the practice and its spiritual philosophy brought her great healing and a sense of reconnection and she continues to honour this side of the practice with enormous gratitude in her teaching.
Jade has completed trainings in India in 2017 and 2019 (Yoga Alliance RYT 500 hours Vinyasa and Yin), as well as a CPD in Embodied Flow (2023). She has since taught on yoga teacher training courses herself. She is particularly passionate about using yoga to build self-compassion and a more compassionate earth, and she teaches with warmth and a deep respect for this sacred practice that has brought her so much healing, joy and peace. She feels so grateful to be sharing this with others.