


experience holistic healing of mind, body + spirit
8 days of tuning into the divine flow and healing energy of the body
Yoga Nidra: Unlock deep relaxation and inner peace
complimentary osteopathy healing bodywork session (inc. reiki & wuo tai)
complimentary traditional filipino hilot massage
el nido island boat tour
remote paradise island location with private beach
range of unique eco-lux accommodations to call home
Tune into the energy of the body and witness its wisdom and divine flow!
Delve deeper into the intricate interconnections between mind, body, and spirit as you tap into the profound intelligence that resides within your being. Through a fusion of yoga flows, meditations, and diverse healing modalities, this transformative weeklong retreat in tropical Filipino paradise will reawaken your body's sacred wisdom, fostering a deeper sense of body awareness and connection.
Program
Awaken with the rising sun, ready to flow through mindful practices and gentle movements that anchor you in your body, facilitating a harmonious flow through your central energy channel. We will explore gentle vinyasa flows fused with kundalini; body scan meditations; breathwork; visualization exercises; Qi Gong; Tibetan exercises; shaking/TRE etc. to help us better connect to our physical and energetic bodies. Shed layers of tension, release stagnant energy and allow your body’s natural rhythm to emerge and promote healthy harmony within the body.
Throughout the day, remain rooted in your body, receptive to the divine messages of wisdom that emanate from within. Nurture your body in various beautiful ways, whether through a healing holistic bodywork and energy work session with your yoga teacher, Val, or by indulging in moments of relaxation and serenity on the pristine beach, accompanied by a captivating book. Your body knows the path to its own healing and restoration—simply listen and honor its guidance.
As the sun begins its descent, embrace the opportunity to practice bodywork and energy healing techniques, empowering yourself to become a conduit of healing. With your own hands, you will explore the sacred wisdom within, establishing a harmonious and healthy flow throughout your being. Sink into the blissful embrace of Yin and Restorative yoga, surrendering to their gentle embrace as your body integrates and replenishes.
Private Healing Session with Val
Experience holistic healing of the mind, body, and spirit through Osteopathy bodywork with elements of Reiki Energy healing and Wuo Tai massage; empowering the body’s innate healing mechanisms and promoting healthy flow through your energetic channel and chakras.
Included in this retreat is one private healing session with Val (you can book the time for this directly with her upon arrival).
Additional soul work healing sessions with Val can be booked for a special retreat rate of $111 per hour.
highlights
December 2 - 9, 2023

SPECIAL OFFER (25% off - CODE: DRYFTER25)
kubo
$1448 (1 person - private)
$1958 (2 people - private)
hive
$1635 (1 person - private)
$2145 (2 person - private)
lux tipi
$2063 (1 person - private)
$2565 (2 people - private)
7-night stay
kubo
hive
lux tipi
$1930 (1 person - private)
$2610 (2 people - private)
$2180 (1 person - private)
$2860 (2 person - private)
$2750 (1 person - private)
$3420 (2 people - private)
ARRIVAL DAY
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13.00PM: free shuttle from el nido
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14.00PM: arrival / check-in / welcome
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PM - yoga class
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sunset on the beach
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dinner
TYPICAL DAY
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AM: meditation / slow flow yoga / qi gong / TRE / etc.
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breakfast
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free time: beach, massage, private session with Val, etc.
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lunch / snacks available to purchase, if required
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free time: journal, siesta, snorkeling, kayak, SUP, relaxing in a hammock, etc.
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PM: osteopathy / yin / restorative yoga
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sunset on the beach
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dinner
BOAT TOUR DAY
(Wednesday)
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AM: yoga class
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breakfast
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island boat tour (6 hours) – includes lunch
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sunset on the beach
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dinner
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PM: yin / restorative yoga
DEPARTURE DAY
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AM: yoga class
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breakfast
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hugs & goodbyes
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10.50AM: check - out
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11.00AM: free shuttle (boat & taxi) back to el nido
please take a look over some frequently asked questions before booking a retreat
take memories, leave footprints, and pack the essentials. a complete packing checklist for your DRYFT wellness retreat

