
The Wellness Crew

Wellness Director
Prem
With over 12 years and 10,000+ hours of teaching worldwide, Prem blends strength, mindfulness, and play in every class. Trained in Hatha Yoga and multiple fitness disciplines, he creates inclusive, joy-filled experiences that inspire movement for life. Now based in El Nido, he leads Dryft’s wellness programs with heart and intention.

Yoga Teacher
Odette
Fondly known as Miss O, has spent 23 years helping people move better, feel stronger, and live healthier. A certified Cancer Exercise Trainer with CPD accreditation in nutrition, she combines movement and mindful eating for a holistic approach to wellness. Passionate about empowering women through perimenopause and menopause, she inspires confidence, strength, and self-care in every stage of life.
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Yoga Teacher
Jana
Jana is a yoga teacher, sound healer, and creative soul from Slovakia whose journey from corporate London to island life in the Philippines has been one of transformation and purpose. After years of travel and self-discovery, she found her calling in guiding others through mindful movement, breath, and sound. Now based at Dryft, Jana invites you to slow down, reconnect with nature, and rediscover the quiet wisdom within.

Wellness Facilitator
Theo
Theo is an international known wellness expert with 800h yoga teacher training + 50h meditation teacher training certifications. He has over 2 decades of experience in the field of movement & fitness and has taught in Asia, Europe and America. On his movement journey he practiced Parkour, Breakdance, Capoeira, Yoga, Handbalancing & Partner acrobatics. Heo has inspired over 1M people online and helped thousands feel confident in their skin and in control of their mind and body.
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Wellness Facilitator
Marie
Marie is an international trainer, wellness curator, and model. With extensive experience in hosting wellness events, she combines fitness, mindfulness, and wellbeing to create transformative experiences. Her dedication to promoting a balanced and healthy lifestyle led her to a 500h yoga teacher training certification. With a background in ballet, gymnastics, and fitness, she developed exceptional body awareness and guides others with empathy and understanding.

Plan Your Wellness Experience
Reconnect with yourself through our curated wellness experiences. Book your stay and pre-book sessions with our facilitators.
