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October 21 - 28, 2023

radiant heart

DRYFT | WELL DIGITAL DETOX RETREAT

7 days of self-love and heart nourishing movement, breathwork, and meditations


Experience holistic healing of mind, body + spirit


 
traditional hilot massage
 

Sessions led by experienced yoga teacher



el nido island boat tour 



remote paradise island location with private beach


range of unique eco-lux accommodations to call home

Optional Osteopathy bodywork sessions (Reiki / Wuo Tai)

Opening the heart space and flowing with love!

Indulge in a blissful week of transformation and surrender amidst the breathtaking beauty of our tropical Filipino paradise. Cultivate heart-centered intentions, learn to surrender and breathe into the heart space, and unlock the wellspring of love within you.

Nestled in the embrace of pristine, unspoilt nature, this is an invitation to embrace the ecstasy of love! Discover the profound interconnectedness that weaves through all of existence, and let it ignite a newfound passion for life within you.

Throughout this transformative retreat, the radiant energy of love will illuminate your path – expect to return home with a heart ablaze, ready to embrace the world with boundless compassion and joy. Let Radiant Heart Expansion be the catalyst for your luminous transformation.

 

Program

Join Val on this radiant journey as she guides you through an enchanting exploration of the heart space. Learn the art of surrender, gently releasing the burdens that weigh you down, and allowing the vibrant energy of love to flow freely within and around you.

Rise and shine each beautiful day with heart expansive and energizing breathwork and morning practices; flowing with the energy of love through both vinyasa and kundalini fusion style classes! Feel the warm caress of sun-kissed breezes as you engage in these nourishing yoga practices, specifically designed to open your heart and cultivate a deep sense of connection.

Take time to tune into your heart, relax, integrate, play, and bliss out during the day. Our sanctuary in this tropical paradise provides the perfect backdrop for your inner journey. Picture yourself in a secluded oasis, surrounded by lush, vibrant landscapes, with the rhythmic sounds of nature as your soundtrack. Relax in quirky, eco-lux accommodations and savor delectable, nourishing cuisine that fuels both body and soul.

Meet each other back on the mat in the afternoon/evenings for gentle flows and mindful heart-centered movement and meditations that will ease you into a peaceful rest of your evening.

highlights

October 21 - 28, 2023

ARRIVAL DAY

  • 13.00PM: free shuttle from el nido

  • 14.00PM: arrival / check-in / welcome

  • PM - yoga class

  • sunset on the beach

  • dinner

TYPICAL DAY

  • AM: pranayama & vinyasa 

  • breakfast

  • free time: beach, massage, private tuition, etc.

  • lunch / snacks available to purchase, if required

  • free time: journal, siesta, snorkeling, kayak, SUP, relaxing in a hammock, etc.

  • PM: pranayama & slow flow / yin yoga

  • sunset on the beach

  • dinner

BOAT TOUR DAY
(Wednesday)

  • AM: yoga class

  • breakfast

  • island boat tour (6 hours) – includes lunch

  • sunset on the beach

  • dinner

  • PM: yin / restorative yoga / nidra

DEPARTURE DAY

  • AM: yoga class

  • breakfast

  • hugs & goodbyes

  • 10.50AM: check - out 

  • 11.00AM: free shuttle (boat & taxi) back to el nido 

what's included:

Woman doing yoga in a bamboo structure at DRYFT
yoga nidra with an eye pillow
Plate of chicken, rice, cucumbers, and locals greens
Boat with DRYFT guest arrivals on the sea of El Nido
Image by Conscious Design
Image by Nathan Dumlao

daily yoga

breakfast & dinner

free beverages

yoga nidra

hilot massage

boat tour

faq & packing list

please take a look over some frequently asked questions before booking a retreat

take memories, leave footprints, and pack the essentials. a complete packing checklist for your DRYFT wellness retreat

Image by Ehmir Bautista
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