rest, reset, and rewild

Nurturing and nourishing mind, body + spirit!

Let nature rejuvenate your spirit as you come home to yourself.

Take time away from the hustle and bustle of the rat race and slip in to the sweet, slow, serenity of island life. Rejoice in rest, play, and connection, while returning to our natural roots together over this juicy week of recovery, rest, and re-wilding. Reconnect with your inner child and enjoy all of the natural beauty that life and your spirit have to offer.

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PROGRAM

Escape the busyness of your day-to-day life and soak up the simple and slow living of island life. Let nature rejuvenate your spirit as you come home to yourself. Quiet your mind and create space and openness to receive all that life has to offer you. Learn several ways to soothe and regulate your nervous system that you can take home with you to bring a sense of calm to your daily life. Perfect for all skill types, from beginner to expert, we can all benefit from stillness and all the lessons nature has to offer us. 

Whether traveling solo, as a couple, or in a group of friends, this retreat has something to offer everyone. We will be connecting with our body, mind, and spirit in a number of ways including vinyasa, breathwork, meditation, exploration, play, and more. Participate at your level of comfortability and take from the offerings what is aligned for you. Soaking up the beauty of the islands, group work, classes, and offerings on your own time while prioritizing rest and self-love.